{"id":2110,"date":"2018-06-05T11:48:07","date_gmt":"2018-06-05T11:48:07","guid":{"rendered":"https:\/\/aliaom.com\/\/?post_type=avada_portfolio&#038;p=2110"},"modified":"2025-03-29T21:08:22","modified_gmt":"2025-03-29T20:08:22","slug":"postnatal-yoga","status":"publish","type":"avada_portfolio","link":"https:\/\/aliaom.com\/en\/portfolio-items\/postnatal-yoga\/","title":{"rendered":"POSTNATAL YOGA"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-background-color:#20232c;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;--awb-margin-top:20px;--awb-margin-bottom:20px;width:48%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h2 style=\"color: #555c6e; text-align: left;\"><span style=\"color: #ffffff;\">About this Course<\/span><\/h2>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>Support new moms by helping them recover better after pregnancy and childbirth. to help them relax, offer a yoga practice adapted to their needs of the moment, while keeping their baby at their side.<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p>Professional yoga training to teach postnatal yogatherapy classes to young mothers.<\/p>\n<p>Help them, through a yoga practice adapted to their needs of the moment &#8211; to better recover after pregnancy and childbirth, to find themselves in their body transformed by pregnancy and childbirth as well as to relax while keeping their baby by their side if they wish.<\/p>\n<\/div><div class=\"fusion-text fusion-text-4\"><h5 style=\"color: #555c6e; text-align: left;\"><span style=\"color: #ffffff;\"><em>COURSE CONTENT:<\/em><\/span><\/h5>\n<\/div><div class=\"fusion-text fusion-text-5\"><ul>\n<li>What is postnatal yogatherapy<\/li>\n<li>Observation of postnatal yogatherapy classes mom &amp; baby during the training,<\/li>\n<li>Anatomy and psychology of the woman in the postpartum phase.<\/li>\n<li>Overview of physiological and hormonal changes after childbirth.<\/li>\n<li>Presentation of the different modes of deliveries and postpartum health disorder or ailments.<\/li>\n<li>Tools to help expectant mothers respond to these ailments &amp; changes.<\/li>\n<li>Define and recognize postpartum depression and &#8220;baby blues&#8221;.<\/li>\n<li>Yoga movements &amp; postures &#8211; breathing exercise, meditation, visualization and restorative yoga &#8211; adapted to the needs of the new mother.<\/li>\n<li>Teaching methodology: pedagogy, organization, communication, planning and presentation.<\/li>\n<li>Design lesson plans, sequences and course structures for different levels of yoga postures.<\/li>\n<li>Healthy eating habits<\/li>\n<li>Ethics for postnatal yoga teachers<\/li>\n<li>Set up postnatal yoga classes mom<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-6\"><h4 style=\"color: #555c6e; text-align: left;\"><span style=\"color: #ffffff;\">WHO IS THIS COURSE FOR?<\/span><\/h4>\n<\/div><div class=\"fusion-text fusion-text-7\"><p>This training is designed Yoga students of any discipline and early childhood professionals, and anyone with experience in yoga and \/ or working with infants or young mothers. There is no need to have children to teach postnatal yoga and baby yoga safely. Young mothers and their babies are welcome to participate in this training.<\/p>\n<p>In order to develop a personal relationship with the program, the other participants and the teacher, this 3-day training is limited to 14 participants.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:#1a1d24;--awb-bg-color-hover:#1a1d24;--awb-bg-size:cover;--awb-border-color:#2e313a;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-margin-top:20px;--awb-margin-bottom:100px;width:48%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 0 + 0 ) * 0.33333333333333 ) );margin-right: 0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-8\"><h6 style=\"margin-top: 6px; margin-bottom: 20px;\"><span style=\"color: #ffffff;\">REQUIREMENTS<\/span><\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_6 1_6 fusion-one-sixth fusion-no-small-visibility\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 0 + 0 ) * 0.16666666666667 ) );margin-right: 0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 0 + 0 ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-9\"><p style=\"color: #555c6e; margin-top: 0px;\">Regular practice of Yoga<br \/>\nmotivated<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 0 + 0 ) * 0.33333333333333 ) );margin-right: 0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-10\"><h6 style=\"margin-top: 6px; margin-bottom: 20px;\"><span style=\"color: #ffffff;\">DURATION<\/span><\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_6 1_6 fusion-one-sixth fusion-no-small-visibility\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 0 + 0 ) * 0.16666666666667 ) );margin-right: 0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 0 + 0 ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-11\"><p style=\"color: #555c6e; margin-top: 0px;\">21h \/ 3 days<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 0 + 0 ) * 0.33333333333333 ) );margin-right: 0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-12\"><h6 style=\"margin-top: 6px; margin-bottom: 20px;\"><span style=\"color: #ffffff;\">CERTIFICATION<\/span><\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_6 1_6 fusion-one-sixth fusion-no-small-visibility\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 0 + 0 ) * 0.16666666666667 ) );margin-right: 0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 0 + 0 ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-13\"><p style=\"color: #555c6e; margin-top: 0px;\">Personal work needed<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-counters-box counters-box row fusion-clearfix fusion-columns-1\"><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-12 col-md-12 col-sm-12\" data-animationOffset=\"top-into-view\"><div class=\"counter-box-container\"><div class=\"content-box-percentage content-box-counter\"><i class=\"counter-box-icon fontawesome-icon fa fa-signal\" aria-hidden=\"true\"><\/i><span class=\"display-counter\" data-value=\"14\" data-direction=\"up\" data-decimals=\"0\">0<\/span><\/div><div class=\"counter-box-content\">Maximum people per edition.<\/div><\/div><\/div><\/div><div class=\"clearfix\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-button-wrapper fusion-align-block\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"\/en\/yoga-postnatal-baby-by-alia\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK YOUR PLACE<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-border-color:#2e313a;--awb-border-top:0;--awb-border-right:0;--awb-border-bottom:0;--awb-border-left:0;--awb-border-style:solid;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-section-separator section-separator slant fusion-section-separator-1\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:0;--awb-svg-margin-right:0;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;--awb-svg-tag-margin-bottom:-3px;--awb-sep-svg-display:block;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-slant-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(0,104,100,1)\"><path d=\"M100 0 L0 100 L101 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#006864;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:35px;--awb-margin-bottom:40px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-14\"><h2 style=\"font-size: 20px; color: #fff; text-align: center;\">YOGA TEACHER TRAINING<\/h2>\n<\/div><div class=\"fusion-text fusion-text-15\"><h2 style=\"font-size: 80px; color: #d45195; text-align: center;\">AliaOm<\/h2>\n<\/div><div class=\"fusion-text fusion-text-16\"><h3 style=\"color: #7a89ab; text-align: center; font-size: 14px;\">ORGANIC MOVEMENT<\/h3>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:-12px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-carousel fusion-portfolio-paging-none recent-works-carousel portfolio-carousel picture-size-auto fusion-portfolio-rollover\" data-id=\"-rw-1\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel\" style=\"--awb-columns:6;\" data-autoplay=\"no\" data-columns=\"6\" data-itemmargin=\"0.0\" data-itemwidth=\"180\" data-touchscroll=\"yes\" data-imagesize=\"auto\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">WOMEN&#8217;S YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:02:25+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Women&#039;s yoga\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-200x160.png 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-400x320.png 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-600x480.png 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-800x640.png 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-1200x960.png 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_.png 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1099px) 195px, (min-width: 1007px) 234px, (min-width: 915px) 293px, (min-width: 824px) 390px, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/womens-yoga\/\">\n\t\t\t\t\t\tWOMEN&#8217;S YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/womens-yoga\/\" aria-label=\"WOMEN&#8217;S YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">PRENATAL YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:05:39+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"yoga prenatal\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1099px) 195px, (min-width: 1007px) 234px, (min-width: 915px) 293px, (min-width: 824px) 390px, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/prenatal-yoga\/\">\n\t\t\t\t\t\tPRENATAL YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/prenatal-yoga\/\" aria-label=\"PRENATAL YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">POSTNATAL YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:08:22+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"postnatal yoga Baby Yoga\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1099px) 195px, (min-width: 1007px) 234px, (min-width: 915px) 293px, (min-width: 824px) 390px, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/postnatal-yoga\/\">\n\t\t\t\t\t\tPOSTNATAL YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/postnatal-yoga\/\" aria-label=\"POSTNATAL YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">BABY YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:09:58+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"yoga b\u00e9b\u00e9\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1099px) 195px, (min-width: 1007px) 234px, (min-width: 915px) 293px, (min-width: 824px) 390px, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/baby-yoga\/\">\n\t\t\t\t\t\tBABY YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/baby-yoga\/\" aria-label=\"BABY YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">YOGA CHILDREN<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:11:32+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"yoga enfants yoga famille\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1099px) 195px, (min-width: 1007px) 234px, (min-width: 915px) 293px, (min-width: 824px) 390px, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/yoga-children\/\">\n\t\t\t\t\t\tYOGA CHILDREN\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/yoga-children\/\" aria-label=\"YOGA CHILDREN\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">RESTORATIVE YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-10-03T05:08:04+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"AliaOm Yogatherapy\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1099px) 195px, (min-width: 1007px) 234px, (min-width: 915px) 293px, (min-width: 824px) 390px, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/restorative-yoga\/\">\n\t\t\t\t\t\tRESTORATIVE YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/restorative-yoga\/\" aria-label=\"RESTORATIVE YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:-85px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-bg-parallax\" data-bg-align=\"center center\" data-direction=\"up\" data-mute=\"false\" data-opacity=\"100\" data-velocity=\"-0.3\" data-mobile-enabled=\"false\" data-break_parents=\"0\" data-bg-image=\"https:\/\/aliaom.com\/\/\/wp-content\/uploads\/2018\/05\/yoga-postnatal_testimonial.jpg\" data-bg-repeat=\"false\" data-bg-color=\"#2d313a\" ><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-parallax-up nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:2%;--awb-background-color:#2d313a;--awb-background-image:url(&quot;https:\/\/aliaom.com\/\/\/wp-content\/uploads\/2018\/05\/yoga-postnatal_testimonial.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:80px;--awb-margin-bottom:60px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" alt=\"Om\" title=\"Om\" src=\"https:\/\/aliaom.com\/\/\/wp-content\/uploads\/2016\/01\/Om_preposbebe.png\" class=\"img-responsive wp-image-1556\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Om_preposbebe-66x66.png 66w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Om_preposbebe-100x100.png 100w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Om_preposbebe.png 120w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-testimonials clean awb-speech-bubble-show fusion-testimonials-1\" style=\"--awb-textcolor:#ffffff;--awb-backgroundcolor:rgba(255,255,255,0);--awb-testimonial-border-style:solid;--awb-testimonial-border-color:var(--awb-color3);--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--testimonial-border-width-top:0px;--testimonial-border-width-right:0px;--testimonial-border-width-bottom:0px;--testimonial-border-width-left:0px;\" data-random=\"0\" data-speed=\"8000\"><div class=\"reviews\"><div class=\"review active-testimonial avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\u201cThe practice of yoga promotes the development of the baby&#8217;s brain. It allows baby to sleep better and relieves the discomfort caused by gas and colic.\u201d<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;margin-bottom:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:9%;--awb-margin-bottom:25px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":180,"featured_media":6065,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"portfolio_category":[70],"portfolio_skills":[],"portfolio_tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/avada_portfolio\/2110"}],"collection":[{"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/users\/180"}],"version-history":[{"count":16,"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/avada_portfolio\/2110\/revisions"}],"predecessor-version":[{"id":9817,"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/avada_portfolio\/2110\/revisions\/9817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/media\/6065"}],"wp:attachment":[{"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/media?parent=2110"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/portfolio_category?post=2110"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/portfolio_skills?post=2110"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/aliaom.com\/en\/wp-json\/wp\/v2\/portfolio_tags?post=2110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}