{"id":2045,"date":"2018-06-04T04:48:57","date_gmt":"2018-06-04T04:48:57","guid":{"rendered":"https:\/\/aliaom.com\/\/?page_id=2045"},"modified":"2025-03-31T10:47:42","modified_gmt":"2025-03-31T09:47:42","slug":"home","status":"publish","type":"page","link":"https:\/\/aliaom.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-background-color:#20232c;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:50px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h2 style=\"text-align: center;\">Women&#8217;s Yoga &amp; Yogatherapy | AliaOm<\/h2>\n<\/div><div class=\"fusion-text fusion-text-2\"><h6 style=\"text-align: center;\">YOGATHERAPY<\/h6>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:50px;width:100%;max-width:130px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-padding-top:0px;--awb-padding-right:2%;--awb-padding-bottom:0px;--awb-padding-left:2%;--awb-bg-size:cover;width:48%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p>I\u2019m Alia, a Yogatherapy practitioner and trainer, creator of the <strong>AliaOm Method<\/strong>, and founder of the <strong>AliaOm Campus<\/strong>, a unique training platform dedicated to teaching yoga in all its forms.<\/p>\n<p>For over 20 years, I have been guiding <strong>women, mothers, babies, children, families, and wellness professionals<\/strong> through courses, workshops, and training modules\u2014both online and in person\u2014tailored to their needs. My approach combines <strong>traditional yoga, yoga anatomy &amp; physiology, and yoga philosophy<\/strong>\u00a0to create an authentic and meaningful transmission.<\/p>\n<p>My method is designed to <strong>adapt yoga to each stage of life<\/strong>, from first periods to menopause, pregnancy to motherhood, childhood, and beyond.<\/p>\n<p>Whether you are passionate about yoga, a beginner, a healthcare professional, or a teacher, I offer several online training modules via my AliaOm Campus to enrich your practice and teaching.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-padding-top:0px;--awb-padding-right:2%;--awb-padding-bottom:0px;--awb-padding-left:2%;--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-margin-bottom:40px;width:48%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><p>Training Modules Available for Everyone:<br \/>\n&#8211;\u00a0 <strong>Women&#8217;s Yoga<\/strong> : Feminine cycles, pelvic health, peri menopause, menopause, fertility\u2026<br \/>\n&#8211;\u00a0 <strong>Prenatal &amp; Postnatal Yoga<\/strong> : Supporting expectant and new mothers.<br \/>\n&#8211;\u00a0 <strong>Baby Yoga<\/strong> : Helping babies thrive through movement.<br \/>\n&#8211;\u00a0 <strong>Children &amp; Family Yoga<\/strong> : Sharing yoga in a fun and engaging way.<\/p>\n<p>Why Choose AliaOm Training?<br \/>\n&#8211; A\u00a0 <strong>unique pedagogy and holistic approach<\/strong>, backed by over 20 years of research and experience.<br \/>\n&#8211;\u00a0 <strong>100% online learning<\/strong>, accessible at your own pace, or in-person options to suit your needs.<br \/>\n&#8211; A\u00a0 <strong>supportive and engaged community<\/strong>, where we grow and evolve together.<\/p>\n<p>Explore the training programs on the\u00a0 <strong>Women\u2019s Yoga Campus<\/strong>\u00a0and find the one that resonates with you.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-section-separator section-separator slant fusion-section-separator-1\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:0;--awb-svg-margin-right:0;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;--awb-svg-tag-margin-bottom:-3px;--awb-sep-svg-display:block;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-slant-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(25,28,35,1)\"><path d=\"M0 0 L0 100 L100 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:5%;--awb-background-color:#191c23;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"--awb-bg-size:cover;width:13.3333%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;--awb-margin-top:70px;--awb-margin-bottom:60px;width:65.3333%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><h2 style=\"text-align: center;\">Women&#8217;s Yoga &amp; Yogatherapy Training | AliaOm<\/h2>\n<\/div><div class=\"fusion-text fusion-text-6\"><h6 style=\"text-align: center;\"><a href=\"\/en\/portfolio-items\/prenatal-yoga\/\">PRENATAL<\/a> \u2022 <a href=\"\/en\/portfolio-items\/postnatal-yoga\/\">POSTNATAL<\/a> \u2022 <a href=\"\/en\/portfolio-items\/yoga-children\/\">CHILDREN<\/a> \u2022 <a href=\"\/en\/portfolio-items\/womens-yoga\/\">WOMEN<\/a><\/h6>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:50px;width:100%;max-width:130px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-7\"><p>Alia offers professional training programs, workshops, and courses in <strong>Women&#8217;s Yoga, Prenatal Yoga, Postnatal Yoga, Baby Yoga, Children\u2019s Yoga<\/strong> (from 6 months to adolescence), and <strong>Restorative Yoga<\/strong>.<\/p>\n<p>Her teaching approach is centered on holistic well-being, integrating <strong>Yogatherapy, Anatomy, and Yoga\u2019s foundational principles<\/strong> to support each individual&#8217;s journey\u2014adapting yoga practices to meet the specific needs of women, children, and families.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"--awb-bg-size:cover;width:13.3333%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"--awb-bg-size:cover;width:22%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"100\" data-countdown=\"\" data-filledcolor=\"rgba(55,144,206,1)\" data-unfilledcolor=\"rgba(29,32,40,0)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/11\/prenatal-1-1.png\" \/><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-color:#3790ce;\"><h6 style=\"text-align: center; color: #875caa;\">PRENATAL<\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_4 1_4 fusion-one-fourth\" style=\"--awb-bg-size:cover;width:22%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"100\" data-countdown=\"\" data-filledcolor=\"rgba(77,159,75,1)\" data-unfilledcolor=\"rgba(29,32,40,0)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/11\/postnatal-babe-1.png\" \/><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-color:#4d9f4b;\"><h6 style=\"text-align: center; color: #875caa;\">POSTNATAL<\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_4 1_4 fusion-one-fourth\" style=\"--awb-bg-size:cover;--awb-margin-bottom:60px;width:22%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"100\" data-countdown=\"\" data-filledcolor=\"rgba(249,181,50,1)\" data-unfilledcolor=\"rgba(29,32,40,0)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/11\/enfant-1.png\" \/><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-color:#f9b532;\"><h6 style=\"text-align: center; color: #ecc67d;\">CHILDREN<\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:60px;width:22%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"100\" data-countdown=\"\" data-filledcolor=\"rgba(212,81,149,1)\" data-unfilledcolor=\"rgba(29,32,40,0)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\"><img decoding=\"async\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2025\/03\/Femme-pink-without-text-1.png\" \/><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-11 awb-text-cols fusion-text-columns-6\" style=\"--awb-columns:6;--awb-column-spacing:2em;--awb-column-min-width:100px;\"><h6 style=\"text-align: center; color: #d45195;\">WOMEN<\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_color: #000000;--awb-background-position:left top;--awb-background-repeat:repeat-y;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:45px;--awb-padding-bottom:50px;--awb-background-color:#d45195;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:50px;--awb-margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-12\"><h3 style=\"text-align: center;\">Discover all our yoga training modules on\u00a0 <a href=\"https:\/\/campus-aliaom.thinkific.com\/\" target=\"_blank\" rel=\"noopener\">AliaOm Campus<\/a><\/h3>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:50px;--awb-margin-bottom:50px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:0px;width:100%;max-width:130px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:50px;--awb-margin-bottom:50px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-13\"><h2 style=\"text-align: center;\">Yogatherapy<\/h2>\n<\/div><div class=\"fusion-text fusion-text-14\"><h3 style=\"text-align: center; color: #fff;\">&#8220;Yogatherapy is the art of restoring inner balance by providing tailored solutions through yoga.&#8221;<\/h3>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-bottom:-81px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-grid fusion-portfolio-paging-load-more-button fusion-portfolio-two fusion-portfolio-no_text fusion-portfolio-rollover\" data-id=\"-rw-1\" data-columns=\"two\"><style type=\"text\/css\">.fusion-portfolio-1 .fusion-portfolio-wrapper .fusion-col-spacing{padding:0px;}<\/style><div class=\"fusion-portfolio-wrapper\" id=\"fusion-portfolio-1\" data-picturesize=\"auto\" data-pages=\"1\" style=\"margin:-0px;\"><article id=\"portfolio-1-post-2107\" class=\"fusion-portfolio-post logo-2 fusion-col-spacing post-2107\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"entry-title rich-snippet-hidden\">WOMEN&#8217;S YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:02:25+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Women&#039;s yoga\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-200x160.png 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-400x320.png 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-600x480.png 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-800x640.png 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_-1200x960.png 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/yoga.de_.la_.femme_.png 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/womens-yoga\/\">\n\t\t\t\t\t\tWOMEN&#8217;S YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/womens-yoga\/\" aria-label=\"WOMEN&#8217;S YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/article><article id=\"portfolio-1-post-2109\" class=\"fusion-portfolio-post products-2 fusion-col-spacing post-2109\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"entry-title rich-snippet-hidden\">PRENATAL YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:05:39+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"yoga prenatal\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/prenatal_port.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/prenatal-yoga\/\">\n\t\t\t\t\t\tPRENATAL YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/prenatal-yoga\/\" aria-label=\"PRENATAL YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/article><article id=\"portfolio-1-post-2110\" class=\"fusion-portfolio-post logo-2 fusion-col-spacing post-2110\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"entry-title rich-snippet-hidden\">POSTNATAL YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:08:22+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"postnatal yoga Baby Yoga\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2020\/11\/postnatal_port.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/postnatal-yoga\/\">\n\t\t\t\t\t\tPOSTNATAL YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/postnatal-yoga\/\" aria-label=\"POSTNATAL YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/article><article id=\"portfolio-1-post-2111\" class=\"fusion-portfolio-post logo-2 products-2 fusion-col-spacing post-2111\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"entry-title rich-snippet-hidden\">BABY YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:09:58+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"yoga b\u00e9b\u00e9\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2022\/05\/Le-Yoga-Bebe-1600-\u00d7-1280-px.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/baby-yoga\/\">\n\t\t\t\t\t\tBABY YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/baby-yoga\/\" aria-label=\"BABY YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/article><article id=\"portfolio-1-post-2118\" class=\"fusion-portfolio-post logo-2 products-2 fusion-col-spacing post-2118\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"entry-title rich-snippet-hidden\">YOGA CHILDREN<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-29T21:11:32+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"yoga enfants yoga famille\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2016\/01\/Karma.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/yoga-children\/\">\n\t\t\t\t\t\tYOGA CHILDREN\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/yoga-children\/\" aria-label=\"YOGA CHILDREN\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/article><article id=\"portfolio-1-post-2113\" class=\"fusion-portfolio-post products-2 fusion-col-spacing post-2113\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"entry-title rich-snippet-hidden\">RESTORATIVE YOGA<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/aliaom.com\/en\/author\/alia\/\" title=\"Posts by Alia M&#039;hamdi\" rel=\"author\">Alia M'hamdi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-10-03T05:08:04+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"AliaOm Yogatherapy\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-200x160.jpg 200w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-400x320.jpg 400w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-600x480.jpg 600w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-800x640.jpg 800w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy-1200x960.jpg 1200w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/06\/AliaOm-Yogatherapy.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 732px) 585px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/restorative-yoga\/\">\n\t\t\t\t\t\tRESTORATIVE YOGA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/aliaom.com\/en\/portfolio-items\/restorative-yoga\/\" aria-label=\"RESTORATIVE YOGA\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/article><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-bg-parallax\" data-bg-align=\"center center\" data-direction=\"up\" data-mute=\"false\" data-opacity=\"100\" data-velocity=\"-0.3\" data-mobile-enabled=\"false\" data-break_parents=\"0\" data-bg-image=\"https:\/\/aliaom.com\/\/\/wp-content\/uploads\/2018\/04\/AliaOm-mudra_testimonial.jpg\" data-bg-repeat=\"false\" data-bg-color=\"#2d313a\" ><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-parallax-up nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:0px;--awb-background-color:#2d313a;--awb-background-image:url(&quot;https:\/\/aliaom.com\/\/\/wp-content\/uploads\/2018\/04\/AliaOm-mudra_testimonial.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:80px;--awb-margin-bottom:60px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" alt=\"Om\" title=\"Om\" src=\"https:\/\/aliaom.com\/\/\/wp-content\/uploads\/2018\/05\/Om.png\" class=\"img-responsive wp-image-1475\" srcset=\"https:\/\/aliaom.com\/wp-content\/uploads\/2018\/05\/Om-66x66.png 66w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/05\/Om-100x100.png 100w, https:\/\/aliaom.com\/wp-content\/uploads\/2018\/05\/Om.png 120w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-testimonials clean awb-speech-bubble-show fusion-testimonials-1\" style=\"--awb-textcolor:#ffffff;--awb-backgroundcolor:rgba(255,255,255,0);--awb-testimonial-border-style:solid;--awb-testimonial-border-color:var(--awb-color3);--awb-navigation-size:12px;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--testimonial-border-width-top:0px;--testimonial-border-width-right:0px;--testimonial-border-width-bottom:0px;--testimonial-border-width-left:0px;\" data-random=\"0\" data-speed=\"8000\"><div class=\"reviews\"><div class=\"review active-testimonial avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<h3>\u201cYoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.\u201d<\/h3>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>BKS IYENGAR<\/strong><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:9%;--awb-margin-bottom:25px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-section-separator section-separator slant fusion-section-separator-2\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:0;--awb-svg-margin-right:0;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;--awb-svg-tag-margin-bottom:-3px;--awb-sep-svg-display:block;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-slant-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(212,81,149,1)\"><path d=\"M100 0 L0 100 L101 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div 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fusion-text-15\"><h2 style=\"text-align: center;\">Blog &amp; News<\/h2>\n<\/div><div class=\"fusion-text fusion-text-16\"><h6 style=\"text-align: center; color: #fff;\"><\/h6>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:0px;width:100%;max-width:130px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-background-color:#191c23;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:0px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -0px !important; margin-right:-0px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-no-meta-info fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-3 isotope\" data-pages=\"4\" data-grid-col-space=\"0.0\" style=\"margin: -0px -0px 0;min-height:500px;\"><article id=\"blog-1-post-10504\" class=\"fusion-post-grid post-10504 post type-post status-publish format-standard hentry category-blog-en\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:none;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/aliaom.com\/en\/menstrual-cycle-explained-listen-to-your-bodys-language-aliaom\/\">Menstrual Cycle Explained \u2013 Listen to Your Body\u2019s Language | AliaOm<\/a><\/h2><div class=\"fusion-post-content-container\"><p> \ud83c\udf3a The Menstrual Cycle: learning to listen to the body\u2019s language  For centuries, women lived their cycle without always understanding it.We were taught to ignore it, to \u201ccarry<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-10399\" class=\"fusion-post-grid post-10399 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(29,32,40,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" 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