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Menstrual Cycle Explained – Listen to Your Body’s Language | AliaOm

🌺 The Menstrual Cycle: learning to listen to the body’s language For centuries, women lived their cycle without always understanding it.We were taught to ignore it, to “carry on as usual,” to move at the same pace every day without listening to the subtle changes moving through the body. But the female body

Menstrual Cycle Explained – Listen to Your Body’s Language | AliaOm2025-11-01T19:19:12+01:00

Women’s Yoga Retreat in India | Pondicherry & Auroville

🌸 Transform Your Life with the Yoga for Women Retreat in India | Pondicherry & Auroville | October 2025 🌺 A RETREAT BETWEEN TRADITION & MODERNITY An inner journey guided by Alia, at the crossroads of Indian spirituality and Yoga for Women. Welcome to our Yoga for Women Retreat in India — a unique

Women’s Yoga Retreat in India | Pondicherry & Auroville2025-04-07T00:24:40+01:00

The Zen broadcast

In this Zen show, I was talkative! I'm talking about the origin of women's yoga and my Yogatherapist, chronobiology job, my life in Pondicherry, the Dr.Jocelyne Borel Kuhner and Madonna! https://www.mixcloud.com/radiomagny-mjc/zen-aliaom-juillet-2017/

The Zen broadcast2018-09-05T11:34:53+01:00

Yoga for Woman

By Alia M’hamdi | AliaOm Yoga Today, a large number of women practice and teach yoga, most of them are unaware of the effects of the exercises on their womb. Why women's are not aware about the effects of practice on their body part? Because the yoga was originally developed by men for the body

Yoga for Woman2018-09-05T11:40:45+01:00

But who is Indra Devi?

Known around the world, Indra Devi is much less so in France. She was indeed, this sophisticated Western woman, mixing with celebrities and high society, traveling the world and teaching yoga in China, India, the United States, Mexico, and Argentina. But she was also the one who built her life by

But who is Indra Devi?2018-09-07T05:13:58+01:00

Interview Yoga Chez Moi

Some time ago, I answered Charlotte Saint Jean's questions for her site Yoga Chez Moi... You are the creator of a yoga center in Annemasse - what inspired you to open a yoga & wellness center and why in Annemasse? Back in France after spending some years in abroad like London, New York, and India,

Interview Yoga Chez Moi2018-09-07T04:55:55+01:00

Radio program

Guest of Jean-Pierre Bareste on the Zen radio show. I tell you about my background and the yoga that drives my life. https://www.mixcloud.com/radiomagny-mjc/zen-juin-2014/?utm_source=widget&utm_medium=web&utm_campaign=base_links&utm_term=resource_link

Radio program2018-09-05T11:54:23+01:00

Women’s Yoga Mysore India

A trip to Mysore I am one of those people who live with a passion. Sometimes even an obsession. I feel deeply grateful for it, because a passion carries us forward, it heals, and it becomes even more powerful when it is shared. Through this documentary and this website, my wish is

Women’s Yoga Mysore India2026-01-12T03:23:11+01:00

ABOUT ME…

ABOUT ME
Yoga is more than just a practice for me—it is a way of life. As a mother of three, I have dedicated years to deepening my knowledge, training across the United States, England, France, and India. I have studied with some of the most influential teachers and pioneers in yoga and yoga anatomy, those who have shaped the way yoga is practiced and taught in the West, today.

I am a certified Yogatherapy instructor specializing in women’s and children’s health. As the founder of the AliaOm Method, I have been training yoga teachers since 2011 in Women’s Yoga, Prenatal & Postnatal Yoga, Baby Yoga, Children’s & Family Yoga, and Restorative Yoga.

In 2020, I launched an online yoga training platform, AliaOm Campus, to make these teachings accessible worldwide. My mission is to share the profound benefits of yoga through education, practice, and community.

MY TRAININGS

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